Are Your Stuck in Overdrive?
I have always described myself as someone who is non-stop, on the go (all the time), and is always working on what is next to come. But,...
Reset Your Stress Response
I see a lot of dark under-eye circles on the faces of clients in my practice and I am not a cosmetic surgeon. My clients typically see me...
Beginning With You
If you are like me, you are probably wondering what lies ahead, what do future times look like and what can you do about it? There lies...
